NouriLoop Help

Guides for every part of NouriLoop, in plain language. Ask a question below, or pick a topic.

Answers come from NouriLoop's help guides. This is wellness guidance, not medical advice.

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Your Dashboard

The Today view: your latest meals, today's inflammation score, and quick symptom check-ins.
Logging a Meal

Snap a photo, let the AI estimate the nutrition, then confirm and adjust before saving.
Favorite Meals

Save meals you eat often and re-log them in one tap — no new photo or AI analysis needed.
Importing a Recipe

Photograph a cookbook page or handwritten recipe card — NouriLoop reads it, works out per-serving nutrition, and saves it as a favorite.
Importing Health Data

Bring in weight, glucose, heart rate, steps, and sleep from Apple Health or other apps.
Supplements

Scan a supplement label and NouriLoop folds it into your nutrient-adequacy picture.
Inflammation Score

A daily, research-based estimate of how pro- or anti-inflammatory your food was.
Symptom Tracking

Rate symptoms like joint pain or energy each day and see how they relate to your diet.
Glucose Insights

If you use a CGM, see each meal's blood-sugar response and which meals spiked you most.
Connect Your Lingo or Stelo (CGM)

Step-by-step: send your continuous glucose readings from your iPhone to NouriLoop automatically.
Nutrition Goals

Set a measurable goal and get scheduled progress check-ins by email or text.
Settings & Notifications

Notifications, timezone, units, language, AI voice, subscription, and account controls — every preference in one hub.