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Nutrition Goals

The Nutrition Goals page showing a goal and its scheduled check-in

Set a measurable nutrition goal and NouriLoop checks your logged meals against it on a schedule, sending you a progress note. It's wellness feedback, not medical advice.

Setting up a goal

  1. Go to Goals → New goal.
  2. Chat it through — describe what you want ("eat more fiber") and the assistant turns it into a concrete, measurable goal — or use the structured form if you'd rather.
  3. Choose how often you want check-ins (daily or weekly), the time of day, and the format (a short summary, a chart, or a fuller report).
  4. Confirm, and your goal is set.

Check-ins

On schedule, NouriLoop measures your meals against the goal and sends a progress check-in — by email and/or text, following your notification settings. Each goal's page keeps a history of its check-ins, status, and a trend chart.


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