The Today tab is your dashboard — a quick snapshot of where you are right now. It pulls
together the day's meals and signals so you don't have to go hunting for them.
What you'll see
Today's meals — everything you've logged so far today. Tap a meal to open its full
nutrition breakdown.
Today's inflammation score — a single badge summarizing how pro- or anti-inflammatory
your food has been today. More on the score →
Symptom check-in — if you've turned on any symptoms, a quick card lets you rate them
for the day without leaving the dashboard.
Glucose responses — if you import continuous-glucose data, today's meal responses
appear here.
Today vs. over time
The dashboard is about today. To see patterns across days or weeks — trends, correlations, and
your inflammation chart — open Insights & Trends from the top menu.
